delicious and diabetes friendly recipes
Tomato Basil Soup with Chicken
Serves 4 serving size: 1 cup soup Ingredients 1 14.5-ounce can diced tomatoes with Italian seasonings 1/2 15.5-ounce can no-salt-added navy beans, rinsed and drained 1 14-ounce can reduced-sodium chicken broth 1 teaspoon sugar 1 cup cooked chicken breast meat 2 ounces baby spinach 2 tablespoons
The Best Vegetable Soup
4 tablespoons olive oil 2 cups chopped leeks, white part only (from approximately 3 medium leeks) 4 cloves finely minced garlic Kosher salt 2 cups carrots, peeled and chopped into rounds (approximately 2 medium) 2 cups peeled and diced potatoes 2 cups fresh green beans, broken or cut into 3/4-inch
Grilled Asian Copper River Salmon
3 pounds Copper River salmon, skin on (if Copper River salmon is not available, any regular salmon will do) 2 Tbs. Dijon mustard 3 Tbs. good quality soy sauce (can be low-sodium) 6 Tbs. extra-virgin olive oil 1/2 tsp. minced garlic 1/2 tsp. grated, fresh ginger Heat a grill over medium-high heat.
Cornish Hens with Apricot Glaze
1/2 teaspoon salt 1/4 teaspoon cayenne pepper 2 Cornish hens 2 Tablespoons butter, melted and divided 1/4 cup reduced sugar apricot preserves (can be substituted with sugar-free, if desired) 1 Tablespoon honey 1 Tablespoon finely minced onion 1/8 teaspoon ground nutmeg 1/8 teaspoon
Baked French Toast with Raspberry Sauce
Serves 4 serving size: 2 slices Ingredients 4 egg substitute equivalents 2/3 cup skim milk 1 tsp maple extract 1 tsp cinnamon 1/2 tsp nutmeg 8 slices whole-wheat bread 2 cups frozen or fresh raspberries 1 Tbsp orange juice 1 tsp vanilla extract 2 tsp cornstarch Directions Beat together eggs,American Diabetes Association® and Alere™ Wellbeing to Offer Weight Loss Program to Employers + MORE
The American Diabetes Association released new research today, conducted by Harris Interactive®, which examines the level of awareness and understanding of eye health for people who are living with diabetes.
Diabetes and Your Eyes: Commit to Routine Vision Care
– diabeteshealth.com
Diabetes is a serious disease that can affect many parts of the body-the heart, kidneys, blood circulation, and eyes. In fact, according to the National Eye Institute, diabetic eye disease increased in prevalence by 89 percent between 2000 and 2010, and is a leading cause of blindness among American adults. Despite this, people with diabetes often overlook vision care as they work to manage the many other health problems the disease can cause.
American Diabetes Association® and Alere™ Wellbeing to Offer Weight Loss Program to Employers
– diabetes.org/
Alere™ Wellbeing (AWI) and the American Diabetes Association® (Association) announced today a new collaboration focused on weight loss to help address the staggering rise of prediabetes and diabetes among American adults.
